Dr. Matt BradburyMay 18, 20201 min readSciatica Relief: 2 DIY TipsSciatica... here's 2 of my favourites you may find useful. In the first one you'll grab the ball and work on the areas around your SI Joint... it's a contract-relax idea. (breathe through this one.)..
Sciatica... here's 2 of my favourites you may find useful. In the first one you'll grab the ball and work on the areas around your SI Joint... it's a contract-relax idea. (breathe through this one.)..
